Alicia is the founder and owner of Vibrant Life Health and Fitness, an online health coaching business dedicated to empowering individuals to build sustainable health habits that encompass both fitness and nutrition. She is passionate about teaching clients practical strategies for long-term success, helping them lead vibrant and fulfilling lives. Alicia brings nearly 18 years of experience in the health and fitness industry to her work. Her career has spanned a diverse range of roles, including group fitness instructor, certified personal trainer, certified pregnancy and postpartum corrective exercise specialist, and, most recently, online health coach—a position she has held for the past 4.5 years. She is committed to ongoing education in this field, continuously expanding her knowledge to best serve her clients. Her holistic approach emphasizes the importance of integrating mindset change with fitness and nutrition to create lasting lifestyle transformations.