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Navigating ADHD Can Be Draining... But With StrategicU, You Won’t Have To Do It ALONE.
I remember what it felt like to be the only one in the room asking real questions and getting surface-level answers.
You’re told to "just try this strategy" or "maybe adjust their routine," but none of it reflects how your child actually thinks, feels, or functions. And worse? You feel like no one really gets what you're going through.
ADHD is often labeled as a deficit. But in reality? It comes with some of the most powerful traits a person can have.
At StrategicU, we help you understand how to work with those strengths, not against them.
Because when you stop trying to mold your child (or yourself) into something they’re not and start building strategies around who they truly are, everything changes.
This is about more than just support. It’s about rewriting the ADHD story and letting your family live in the truth that was there all along. . .
ADHD isn’t a flaw. It’s a different kind of brilliance.
Hi, I’m JAMIE .
I’m the founder of StrategicU, but more importantly, I’m a mom of five and a military spouse who’s walked the ADHD journey firsthand.
When my son was diagnosed at age five, I was thrown into a world of questions, overwhelm, and trial by fire. With a background in training, development, and psychology, and years of personal experience, I created StrategicU to provide the kind of support I wish I had back then: practical, compassionate, and grounded in real life.
StrategicU is a community that believes ADHD isn’t a weakness to fix, but a strength to unlock. We help families move beyond managing symptoms and start building real-life strategies that work with their child’s unique brain.
If you're ready to stop feeling stuck and start seeing the strengths, take our free ADHD Strengths Assessment or join the StrategicU Network and start your journey with a community that truly understands you.
Sharing The Love & Support From StrategicU Network
“I've been following Jamie's work on creating a StrategicU program for ADHD, and I can already tell it's going to be a huge success! The way they understand the unique challenges and strengths of those with ADHD is incredible. Their approach is not only practical but also deeply compassionate. This program is going to make a real difference in so many lives, and I'm excited to see how it helps people thrive!”
Cynthia Attara
“When my high school friend, Jamie Copeland, introduced the StrategicU movement on Facebook, I was in awe. Finally, someone understood how I felt about ADHD. In school, I struggled with teachers making me sit still, but moving or tapping helped me focus. When Jamie said, 'ADHD is a SUPERPOWER, not a disability,' I immediately connected with it. ADHD has given me the ability to hyper-focus and think quickly in stressful situations, which has been crucial in my role as a Program Director for youth sports. I wouldn't be where I am today without people like Jamie who see things differently.
I really wish there was a StrategicU, when I was growing up. I believe in this so much. Kids need to know there is nothing wrong with them, and also have an alternative to traditional methods.”
Sarah Sobek
StrategicU Is Meant For YOU
Whether you’re navigating ADHD yourself or supporting someone who is—your child, your student, or someone you love, this community was built with you in mind. Here, we see the full picture.
Frustrations of struggling to start even things you enjoy, because the brain feels stuck or frozen
Moments when executive dysfunction makes simple tasks, like texting back or heating food, feel way harder than they should
The “school struggles” of rereading the same line again and again, zoning out in class, or losing assignments you know you finished.
Conversations that can feel exhausting when your brain needs time to organize thoughts, but words are expected right away
Emotions that flood in, overwhelm, frustration, even excitement, with no “dial” to manage them
We’re here to help you or your child turn these struggles into strength with tools, community, and real-life strategies that work.
Support that fits your real life: Join weekly expert-led sessions from your phone, tablet, or computer, whether you're in between errands, after bedtime, or during a quiet moment at home.
Guidance on your schedule: Ask questions and get thoughtful, expert answers, even if your day doesn’t follow a typical routine.
Comprehensive tools and strategies you can use: All resources are mobile-friendly and easy to access, so support is there when you need it, not just when it’s convenient for someone else.
Frequently Asked Questions
What is StrategicU?
StrategicU is a support network built for families and individuals living with ADHD. We combine expert guidance, practical tools, and a strengths-first approach to help you feel seen, supported, and empowered every step of the way.
What makes StrategicU different from other ADHD programs?
StrategicU is a support network built for families and individuals living with ADHD. We combine expert guidance, practical tools, and a strengths-first approach to help you feel seen, supported, and empowered every step of the way.
What is the StrategicU Network?
The Network is where everything comes together. You’ll access live expert talks, Q&A sessions, and a space to connect with others walking the same path.
Who are the experts featured in the Network?
Our team includes therapists, psychologists, ADHD coaches, nutritionists, and other professionals who understand the ADHD experience inside and out. They’re here to support you with insight, care, and actionable strategies.
Are there any free resources available?
Yes! We offer a free ADHD Strengths Assessment, plus helpful content through our blog, videos, and social media. You’re welcome to explore and start your journey at your own pace.